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What Is the Best Weight Gain Shake

What Is the Best Weight Gain Shake
Written by Sharon Williams

Did you know why Christian Bale lost 63 lbs. for The Machinist (2004) and gained 109 lbs. for Batman Begins (2005)? In The Machinist, he had to be lean enough to play Trevor Reznik, a man who hadn’t slept in a year. Then, the next movie required him to play Batman, a Diamond superhero of importance. So, weight is not always to be lost. Sometimes, a few pounds might make yourself look important. Let’s get some amazing ideas for the safest and most conducive weight gainer shake to gain some weight quickly.

Top 10 Recipes for Weight Gainer Shakes

The weight gainer shakes are not just for gaining weight; they are healthy, nutritious and easy to prepare. Here are 10 recipes for you to make the best weight gainer at home. Each mass gainer shake contains at least 800 calories. The ingredients of these shakes are pretty easy to find and afford.

Top 10 Recipes for Weight Gainer Shakes

Orange Cream Weight Gainer Shake

The ingredients you will need for this recipe are:

  • Orange Juice: 8 ounces
  • Orange Cream Protein Powder: 2 scoops
  • Whole Milk: 8 ounces
  • Heavy Cream: 4 ounces

Note

Instead of orange cream protein powder, you may use any vanilla protein powder.

Now, put all these ingredients in your blender and blend until the protein powder dissolves in the shake. You got your weight gainer shake. It contains around 900 calories.

Dark Chocolate and Almond Butter Shake

The ingredients you will need for this recipe are:

  • Melted Dark Chocolate: 2 ounces
  • Almond Butter: 2 tablespoons
  • Chocolate Protein Powder: 2 scoops
  • Whole Milk: 16 ounces

Now, melt the dark chocolate in your microwave. Then, put all the ingredients in your blender and blend until the chocolate protein powder dissolves in the shake. This mass gainer shake contains over 1000 calories in it.

Mint and Ice Cream Dessert

The ingredients you will need for this recipe are:

  • Ice Cream: 1 cup of vanilla or chocolate ice cream
  • Mint Extract: 1/4 teaspoon
  • Chocolate Mint Protein Powder: 2 scoops
  • Whole Milk: 8 ounces

Now, keep the ingredients in your blender and pulse blend until the protein powder dissolves. You will get a weight gainer shake that contains around 800 calories in it.

Banana and Strawberry Shake

The ingredients you will need for this recipe are:

  • Banana: 1 piece (large)
  • Strawberries: 4 pieces (medium)
  • Strawberry/Banana/Vanilla Protein Powder: 2 scoops
  • Whole Milk: 12 ounces
  • Heavy Cream: 4 ounces

Note

For protein powder choices, strawberry flavor is the best.

Now, put all the ingredients in your blender and pulse blend until the protein powder dissolves in the shake.

Peanut Butter and Bacon Shake

The ingredients you will need for this recipe are:

  • Peanut Butter: 3 tablespoons
  • Bacon: 2 strips (cooked)
  • Peanut Butter Protein Powder: 2 scoops
  • Whole Milk: 16 ounces

Note

Instead of peanut butter protein powder, you may use any orange or vanilla protein powder.

Now, cook the bacon until it becomes crispy. Break the bacon into 2 pieces and keep aside a piece to place on top of the shake as a garnish. Put all other ingredients in a blender and pulse blend until the piece of bacon is completely mixed with the shake.

Pineapple, Coconut and Cinnamon Shake

The ingredients you will need for this recipe are:

  • Canned Coconut Milk: 2 ounces
  • Pineapple: 3 ounces
  • Cinnamon: 1/4 teaspoon ground
  • Whole Milk: 12 ounces
  • Heavy Cream: 2 ounces
  • Cinnamon/Vanilla Protein Powder: 2 scoops

Now, put all the ingredients in your blender and pulse blend until the protein powder dissolves. This weight gainer shake contains around 900 calories in it.

Caramel Cream and Coffee Shake

The ingredients you will need for this recipe are:

  • Brewed Coffee: 4 ounces
  • Caramel Topping: 2 tablespoons
  • Whole Milk: 8 ounces
  • Heavy Cream: 4 ounces
  • Caramel Protein Powder: 2 scoops

Now, put all the ingredients in your blender and pulse blend until the protein powder dissolves. This weight gainer shake contains around 800 calories in it.

Chocolate Malt Weight Gainer Shake

The ingredients you will need for this recipe are:

  • Whoppers
  • 10 pieces
  • Melted Dark Chocolate: 1 ounce
  • Chocolate Protein Powder: 2 scoops
  • Whole Milk: 12 ounces
  • Heavy Cream, 2 ounces

Now, melt the dark chocolate in a double boiler or a microwave. Then put all other ingredients in the blender and pulse blend until the protein powder and whoppers mix with the shake. This weight gainer shake contains around 1000 calories in it.

Oatmeal and Brown Sugar Shake

The ingredients you will need for this recipe are:

  • Instant or Regular Oats: 1 ounce
  • Brown Sugar: 4 teaspoons
  • Vanilla Protein Powder: 2 scoops
  • Whole Milk: 12 ounces
  • Heavy Cream: 2 ounces

Now, put all the ingredients in your blender and pulse blend until the protein powder dissolves. This weight gainer shake contains around 900 calories in it.

Chocolate Avocado Weight Gainer Shake

The ingredients you will need for this recipe are:

  • Ripe Avocado: 1 piece (halved and pitted)
  • Melted Dark Chocolate: 1 ounce
  • Chocolate Milk: 12 ounces
  • Chocolate Protein Powder: 2 scoops

Now, melt the dark chocolate in a double boiler or a microwave. Then put all other ingredients in the blender and pulse blend until the chocolate protein powder dissolves in the shake. This weight gainer shake contains around 950 calories in it.

These are the best mass gainer recipes for different kinds of shakes. These weight gainer shakes are capable of increasing your weight dramatically within a short period. However, don’t continue to drink these weight gainer shakes if you reach your desired weight. Lastly, don’t forget to run on the treadmill or go to the gym when you are drinking these shakes.

About the author

Sharon Williams

A Certified Dietitian

This is Sharon, addressing those who are currently spending some time at the local gym or planning to opt in for a particular program. Among my friends and relatives, I got a lot of people who went to the gym, took exercises for months or years, and had patience to see a fit, strong, and perfect body, but in vain. Some of them used to complain against the instructors while some of them against the equipment and tools. However, nobody would talk about the diet and nutrition they were receiving. How could they tell? I guess most of them didn’t have the idea that a balanced diet should be the foremost thing to ensure while working out regularly. Here I got the motivation to go ahead with the subject. Truly speaking, I enjoy working on this track because it feels like helping out those who really need. Are you one of them? Let’s see my blog posts on this website!

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