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Sunny SF-RW5606 Review – Elastic Cord Rowing Machine with LCD Monitor

Sunny SF-RW5606 Review – Elastic Cord Rowing Machine Rower with LCD Monitor

To start with, the Sunny Health & Fitness rower is not one of the largest equipment comes with a foldable frame. The rail with the seat can fold up which you can keep into a vertical arrangement, which offering you a better solution for storage. The steel made frame includes a rail that can be glided. The Sunny SF-RW5606 Health elastic cord adjustable resistance allows you to increase or decrease the level of workout with a convenient option. It will enable you throughout the fitness journey while it stays effective and challenging. No need to pay monthly fees at any training center like those of Fitness SF Pricing.

If you can use this rower, you can engage yourself in several and unique sequences in every workout which helps you to stimulate your muscles in a different way and allow you to create a range of new patterns of exercises. It is a gliding rail so you have to keep the rower dust free so that it can last longer.

The Sunny Health & Fitness SF-RW5606 Rowing Machine Explained

The Sunny Health & Fitness Elastic Cord rower is a great way to keep fit by burning more calories, develop leaner muscles, and a workout with lower impact to build muscle in a safe way. This rowing machine is made of high-grade steel which also includes a gliding rail. This Sunny Health & Fitness rower is an extremely smooth and quiet machine.

The machine features an elastic cord resistance with 4 levels of adjustable elastic tension to produce dual direction which makes it an excellent addition to your home gym. Its bases are equipped with stabilizer caps. The rear base is fixed with a small leg to adjust the rail with floors at a particular angle. All steel parts of this rower are coated with gray paint which prevents corrosion.

It comes equipped with large nonslip pedals with adjustable foot straps and large LCD console. The monitor is easy to read which displays time, count, total count, count per minute, calories burned, and scan by tracking the workout progress and keep the focus on reaching any personal fitness goals. When selecting the convenient scan mode, it will allow these features to repeat without gaps not to lose track of all calculations. This rower is foldable which makes it portable and facilitates to store away without difficulties, especially if there is not ample space in your house. The SF-RW5606 has the load capacity of 100 KG or 220 pounds at most.

Whom is Sunny SF-RW5606 for?

The rail of this rower is long enough which can accommodate a user who is 6’ 2” or 188cm tall. It is also user-friendly for users who have an inseam of 36″ or 91 cm maximum. This exercise machine is durable enough to hold up a weighty user weighs 100 kg or 220 pounds. Again, this unit is foldable which means that users who do not have ample space in their house can fold it up for easy storage.


  • Product Dimensions 68.5 x 14.5 x 21 inches
  • Weight 34.5 pounds
  • Item model number SF-RW5606
  • Warranty 3 Years on Structural Frame, 90 Days on Other Parts & Components


  • The resistance comes with 4 levels of adjustable tension for this Elastic Cord
  • Large LCD console displays time, count, total count, count per minute, calories burned, and scan by tracking the workout progress and keep the focus on reaching fitness target
  • Its extra-large angled seat with non-slip handles offer you optimal comfort
  • Large non-slip foot pedals and adjustable foot straps help you to keep your feet in place
  • Maximum load capacity of the rower is 220lbs


  • This rower is mostly for beginners due to the reason that its overall resistance is not quite impressive
  • Weight capacity is low

Our Remarks

At Length, go through the Sunny Health & Fitness elastic reviews, you can see most people rated this equipment were new to rowing to get back into proper shape. Some were the right one for this machine. If you want a little more resistance and quality construction, you can look for the Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine with 8 resistance level. But, you will feel the seat hard and, on the beam, its mechanism slide is a bit noisy.

But, the SF-RW5606 Elastic Cord Rowing Machine really does not occupy sufficient space just like the BodyCraft VR500 PRO. You will feel relaxed with its large and comfortable seat, and noiseless rowing stroke. It also comes at an economical price point.


Question: Does this SF-RW5606 Elastic Cord Rower create noise when in use?
Answer: The Sunny SF-RW5606 Rower Rowing machine is a pretty quiet machine.

Question: How to stop a machine from heavy shaking when in at high speed?
Answer: When you are performing at high resistance, the rower tends to vibrate which can reduce the life expectancy of the machine, and can seriously cause damage to your floor. To get rid of this happening, place a rubber pad/mat under the machine.

About the author

Sharon Williams

A Certified Dietitian

This is Sharon, addressing those who are currently spending some time at the local gym or planning to opt in for a particular program. Among my friends and relatives, I got a lot of people who went to the gym, took exercises for months or years, and had patience to see a fit, strong, and perfect body, but in vain. Some of them used to complain against the instructors while some of them against the equipment and tools. However, nobody would talk about the diet and nutrition they were receiving. How could they tell? I guess most of them didn’t have the idea that a balanced diet should be the foremost thing to ensure while working out regularly. Here I got the motivation to go ahead with the subject. Truly speaking, I enjoy working on this track because it feels like helping out those who really need. Are you one of them? Let’s see my blog posts on this website!

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