Rep Fitness Medicine Ball Review – For Strength & Conditioning Workouts
Are you trying to be fit and slim? If you are doing the research on how to do the workout, then you must have heard about medicine ball throwing. The med ball throwing has the effect both on your upper and lower body. It’s a cool new way to get fit in a short time.
Wondering what is the weight wb of the ball? The weight of this Rep Medicine Ball is 4 lbs. and it provides the lightweight with its quality.The Rep Medicine Ball, often employed in accomplishing something in cross-training as a wall ball.
The best medicine ball needs to be used for the hard training. Medicine balls are made in a way to protect you from further injuries during the workout session. There are several brands that are currently considered as top brands in medicine ball. Rep soft, Amazon basics, Tone fitness and Target exercise ball, is the top quality medicine balls.
Rep soft has got the different weighted ball for you. You can get two to forty pound ball from Rep soft. From all the balls 10 to 12 pound balls are mostly used for a simple workout. You can use more weighted balls for extreme workouts. It also has got the color variation that you might love.
Some popular steps with the medicine ball are chest pass and shuffle, med ball sit ups, medicine ball v up, rotational throwing, Russian twist, underhand throw for height, heavy slam.
Some people might have confusion on why and how to use slam? Slams are helpful for the back. For doing the slam, you need to be cautious. You need to use the Rep ball that does not bounce. During the slam throw balls hard to improve the strength of your back and arm.
A med ball rebounder can help you in a great way while practicing the throwing with a med ball. It returns the ball smoothly for you and helps to improve the refection of your body. It’s a great assistance to work with a med ball; you don’t need any other person to return the ball when you have a rebounder. You can do most of the throwing steps with the help of a rebounder.
Thinking how long after the blue ball is thrown are the two balls in the air at the same height? The blue ball is comprised of rubber and has a patterned grip over the complete surface. The grip on this ball is similar to a basketball and means you won’t be dropping it, in spite of sweaty arms or hands. The even rubber and surface construction makes it smooth and predictable for workouts easily that connect closely bouncing the ball off walls or floors.
Rep soft medicine balls are balanced and have got the perfect shape for a workout. A synthetic hand stitched cover is delivered with the ball. It improves the grip of the ball. This ball is the perfect one for a heavy slam as it does not bounce.
Rep fitness produces the balls by testing all the ball separately. No matter how much pressure you keep or put on the ball maintains the shape. It has got the colors available for you to make your sweaty workout session colorful.
Products You May Consider
- Great with any workout. This resistance band set can be integrated seamlessly with every popular workout program including Yoga, Pilates, and more. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym.
- High end exercise bands. Our 12″ by 2″ heavy duty resistance loop bands are made of 100% natural latex - free of non-natural Thermoplastic Elastomer (TPE) and no rubber smell - and come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training.
- Multiple uses. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries and help in recovery from torn MCL and ACL, knee replacement, patella and meniscus rehab. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape.
- Superior quality. All of our exercise resistance bands are thoroughly tested before we ship them out to you. This ensures your bands are easy on skin and free from defects and will provide you with a worry free experience. Take a look at our complimentary instruction guide and 41-page E-Book, where we include dozens of illustrated exercises that demonstrate how to use our resistance bands for legs, arms, back, shoulders, ankles, hips and stomach. Bonus access to our online video workout guide.
- Lifetime guarantee. We stand by the quality of our exercise bands, and if they don't work out for you for any reason then send it back to us for your full money back. We know you will love them.
- GET YOUR SWEAT ON: The Sweet Sweat Waist Trimmer increases your core temperature during exercise improving sweat production and activity.*
- FREE Bonus: Includes breathable carrying bag and a sample of our bestselling Sweet Sweat Gel. Use along with trimmer to enhance your exercise.*
- CONTOURED & FLEXES FOR CUSTOM FIT: Sweet Sweat Waist Trimmer is contoured to fit around your waist comfortably and is naturally flexible, so it adjusts to your shape & size. Simply stretch it around your middle, secure the Velcro closure, and you're set.
- PREMIUM: Made with the Premium latex-free Neoprene for Superior heat insulation. The trimmer's grid inner lining will not only repel moisture absorption but also limit slipping and bunching during your workout.*
- WAIST TRAINER SIZING: If unsure of sizing we recommend ordering a size down