Folding Treadmill: A Comprehensive Buying Guide
1. Size and Folding Dimensions
An average foldable treadmill measures at 64 x 28 inches, so it can suit a tight space. Still, you need ample room for ventilation and smooth access to the deck. You should check where you’re going to position your machine and buy one that suits it. If you have a smaller storage space, pick the shortest option with the size around 45 x 30 inches.
Sometimes, you’ll want to move your treadmill from storage location to workout area. But some models have more portable designs than others. For example, lightweight types with wheels are more comfortable to transport. You should ensure the foldable size fits your doorway if you are moving from one room to another.
Do you want to jog, walk, or run? While most foldup treadmills have varying speeds, you must choose one that supports your fitness needs.
If you want to engage in intense workout sessions, look for machines with higher horsepower. Compact treadmills with less than 2HP are only suitable for jogging or walking. So, for running, pick a model with at least 3HP. But, cheaper models have less motor power compared to a high-quality one.
For extra durability, pick devices with two motors because either one controls speed or incline. The higher the horsepower, the more the speed range, and the more durable the machine.
5. Types of Portable Treadmills
There are two options for you – magnetic treadmills and electric treadmills.
They have engines that assist the belt when you walk, run, or jog. So, if you’re a heavy user, it’s best to pick one with a larger motor. That said, electric treadmills have many advanced features, including training programs, USB ports, and impact absorption systems.
Also called manual or mechanical treadmills because you move the belt with your feet. In other words, you don’t have any motor assistance during a workout. They enable you to increase your heart rate as you try to overcome the belt’s resistance. Besides, they feature knobs for you to adjust the incline and resistance. But they lack built-in programs, which limits your ability to customize each fitness session.
6. Training Programs
As mentioned earlier, an electric treadmill features many fitness programs for easy workout customization. This means you can set the speed, exercise type, training time, mileage, and incline. You can also select the auto pulse control function to balance the belt’s speed with your heart rate. This system helps to slow the workout pace when your pulse gets high, keeping you stable.
7. Security Locks
Most folds up treadmills have locks to secure the machine in its folded position. Before you buy, check users' comments about the lock’s quality. This guides you against picking a device with a poor-quality lock. Of course, many users get injured if the lock fails and if the treadmill quickly unfolds.
8. Deck Length
Incorrect deck size will cause significant discomfort, so pick one that matches your weight, height, and leg length. Users up to six inches tall and over should opt for something longer. Again, we recommend a 55-inch belt length for runners and joggers.
Compact treadmills are a considerable investment, and you want one that’ll not breakdown too often. So, the solution is to pick a device with parts that are of premium-quality materials. Also, check the treadmill’s loading capacity as the more durable models can support up to 400 pounds.
10. Technology and Connectivity
Do you want to connect to friends, use training apps, track performance, or listen to music as you run? You can enjoy these features and many more on devices with LCD, USB ports, and Bluetooth connectivity. Since technology specs available determines the price, don’t expect much from a cheap treadmill.
One of the significant advantages of electric space saving treadmills over other types is decreased noise. But the sound dampening technology is expensive, so you pay more for a quieter machine.
12. Max Loading Capacity
All compact treadmills are rated per their max load-carrying capacity. This value varies from 200 to 450 pounds. So, check if the device can support your weight before you buy it.
This feature allows you to adjust the belt’s slope to your needs and capability. Inclines simulate hilly terrains to impact and strengthen the leg muscles. Electric treadmills with built-in incline are the easiest to operate as you only press a button to activate. For the manual types, you adjust the slope with a knob or lever.
14. Depreciation Range
These elastomers found in most electric space saving treadmills reduces shock effects on your leg muscles. They’re pretty useful for riders with joint pain or those recovering from injuries. The depreciation range varies from 4 to 10, and this value determines the level of comfort you get.
15. Vibration Dampener System
Excessive vibration could irritate other household members or damage your floor. To prevent this, you should opt for models with sound shock absorbers.
16. Fall Protection
Many beginner riders have issues with maintaining balance, so they often fall. A solution is a sensor attachment that stops the belt whenever you’re about to fall.
17. Orthopedic Running Belts
Orthopedic decks are about 4.5 to 6mm thick, meaning they provide extra cushioning. They’re for users with joint pain or injuries; hence they’re thicker than standard belts.
The warranty provides clues about the machine’s durability. Look for those with five years to lifetime warranties on frame and motor.
Treadmills come in different sizes and specs which determine their price. Most compact treadmills are expensive and range between 400 to 3500 dollars. So, once you specify your budget and needs, you can easily pick your best model.
Benefits of Using Folding Treadmill
Walking on a treadmill will help you shed excess fat and stay fit. You can burn about 300 calories if you spend about 30 minutes on your home-gym. Besides losing weight, it helps strengthen your heart muscles and improves blood flow.
People learning to walk again can recover fast as they exercise daily on a treadmill. For this, you need an orthopedic treadmill that has enough cushioning to reduce pain.
Compact treadmills take less mounting and storage space. Since they also have a smaller folding size, you can move with ease.
You may want to keep fit but don’t like the idea of visiting the gym. Meanwhile, a portable home-gym allows you to exercise without stepping out of your house. In other words, you don’t need to suit up or be weather conscious.
One of the things you’ll love about fold up treadmills is the ability to track your performance. They have built-in consoles or LED that displays speed, time, distance, pulse rate, etc. Of course, knowing your progress level and achievements will motivate you to keep up.
- Ability to customize your workout
The programs enable you to simulate different riding conditions to suit your fitness need. Most compact treadmills have inclines that delivers low joint impact while improving your cardiovascular health.
Which Treadmill is Best Suit for You?
The first thing that comes to mind when searching for the best folding treadmill is your purpose. Below are different reasons you need a treadmill.
If you only want the device for an occasional walk or jog, we suggest choosing one with a smaller motor.
The best fold up the treadmill for people recovering from injuries is one with a low impact on the muscles. That’s to say; it should have at least 2 to 5 elastomers to provide the needed cushioning.
If you plan to share your device with others, pick a model to set different profiles. It’s also essential to buy a machine with a powerful motor (3 to 5HP) to handle diverse weights.
- Regular and Intensive Training
Intensive workout like running on incline takes lots of power. So, choose a treadmill with a motor rating of 3 to 5HP to handle the load.
- People with Cardiovascular Issues
A treadmill with pulse rate control will prevent you from overworking, which could be dangerous.
Apart from size, one of the most important things to consider when shopping for children treadmill is safety. Opt for unit foam decks and spring attachments to help prevent injuries during a fall.
Compact Treadmill Maintenance Tips
Treadmills don’t come cheap, meaning you want one that’ll stand the test time. But the only way to enjoy your machine for long is to develop a proper maintenance habit. If you maintain your device, the rate of breakdown, which might result in expensive repairs, will reduce. Here are the ways to keep your new folding treadmill in good shape.
- Place your machine on a level surface.
Make sure the floor you keep your treadmill is flat for the smooth running of the belt. If positioned on unstable ground, the belt will not run straight. And this might cause it to fail too often. Where it’s impossible to level the surface, you can balance the machine by adjusting its feet.
- Clean under belt once per month
You should use a soft cloth or vacuum cleaner to remove dirt from the deck. Besides, the floor underneath the treadmill should be free from dust. Remember that dust accumulation can cause premature breakdown.
- Wipe your treadmill after each use
We recommend you use a damp cloth to clean your machine once you’re done for the day. Besides, take your time to wipe anywhere you touched during the exercise. This will remove sweat and body oils, which causes rusting. Giving your machine a good wipe after each use will put off dirt and dust.
If your treadmill needs lubrication, ensure you use the manufacturer’s recommended oil. The most preferred method to lube a treadmill is to use an oil stick. Simply, dip the sponge pad in the oil, then apply on the deck. Otherwise, you can directly spray the lubricant on the machine parts.
It’s Time to Wrap Up
When investing in the best folding treadmill for small space, you should consider your budget, room size, and weight. Of course, no one wants to spend money on maa wrong product. So, we’ve simplified your task through our compact treadmill recommendations.
For a space-saving treadmill with hi-tech specs to keep you comfortable, the NordicTrack 6.5 S is perfect. With a powerful 2.5HP motor, iFit membership, and 300-pound weight capacity, you’ll be satisfied.
If you’re on a budget, the XTERRA TR150 with 12 preset programs and the cushioned deck is perfect.
Finally, we hope our reviews will help you to find what model suit your needs and budget.
1. What does ‘CHP’ mean in a motor description?
Ans. Continuous Horsepower or CHP is a rating that measures the motor’s mechanical power. It doesn’t denote the engine’s operational power but informs users about the machine’s performance level.
2. Does treadmill use a lot of electricity?
Ans. Electricity consumption is dependent on how you use your treadmill. For instance, running takes more power than walking. Besides, heavier users take more electricity than lightweight runners. But, electric treadmills use a lot of energy. So, stick to manual types if you don’t want to spend more on energy bills.
3. Is it safer to unplug my treadmill after use?
Ans. Yes. Don’t keep your machine plugged to the mains after your session.
4. Do all folding treadmills use regular 110V outlets.
Ans. No. Treadmills are available in 110V or 240V. Hence, your country’s standard voltage determines which to buy.
5. Should a treadmill be on a mat?
Ans. Yes. A treadmill mat prevents dust and dirt on the ground from getting to the machines moving parts. The carpet also reduces shock effects on the floor.
6. How often should I lubricate a compact treadmill?
Ans. Lubricating your treadmill prevents motor and belt breakdown. Of course, taking time to lubricate your machine will keep the moving parts in good condition. So, we recommend you lube your treadmill at least once a month.