A fitness tracker is the perfect way to monitor your activity and health effortlessly and with unmatched accuracy. Think of it as an electronic finger on the pulse, constantly measuring your vitals, quality of sleep and step count. Fitness trackers and bands have taken the health and fitness world by storm, adorning the wrists of everyone from professional athletes to workout newbies. Fitness watches are the best way to stay healthy and sporty. General benefits of using the best fitness tracker is it encourages your physical activity, measure your heart rate, provide insights on your sleep patterns, inspires healthy eating and hold you accountable.
Early of this present century, people become more concern about health. They try to figure out why they become sick? How to stay healthy? They discovered two reasons that affects their well-being. One is eating excessive cholesterol rich food and the other is doing little or no physical exercise. After finding these two facts, scientists try to develop a device that can monitor our negative behavior, like eating too much food, spending more time in sedentary activity than we may can keep diseases at bay. And that ushered innovation of personal activity tracking bracelets. They make you constantly aware of how active you are (or aren’t). They let you compare your data with friends online, establishing a friendly rivalry or at least guilt. And they therefore motivate you to make changes that add up: park farther away, take the stairs, get off one bus stop early.
But recent time, fitness trackers have come an extremely long way in a very sophisticated form. No longer are they glorified pedometers; they’re much more than that. Most standard fitness trackers nowadays can track your steps taken, distance traveled, how many calories you’ve burned for the day, and even your sleeping patterns. They’re handy little devices if you want a better look at how active you are throughout the day, and there are plenty to choose from.
We understand it can be a little daunting trying to choose which fitness tracker best suits your needs. Typically finding the best fitness tracker for your needs can take hours of work and research, and we know that most people are very busy with their daily lives, families and jobs. So, finding sometime to do this can be difficult. To help save you that stress, we have compiled a list of the 7 best fitness tracker you can purchase on the market. After we cover that, we will look at some important criteria points to evaluate so you wind up purchasing the top-rated fitness tracker for yourself.
How Do We Pick the Best fitness tracker?
Before you buy the best fitness tracker know your goals. In other words, what you want to achieve? You might set a goal for 10,000 steps a day, or to burn a certain number of calories per day, for instance. All of the fitness trackers on the market will be able to track your steps and calories burn for you. After steps count and calories another feature is important for selecting the right device. And it is where you want to wear your fitness tracker? Almost all fitness trackers will slip around your wrist to measure your activities and give you feedback. But you may want to put health monitoring devices anywhere on your body.
With the basics out of the way, you can start looking at more advanced specs. One of the key features that distinguishes cheaper trackers from more expensive ones is an integrated heart rate sensor: If you value a more detailed breakdown of your cardiovascular health, make sure it's included. Waterproofing is another key feature to look out for, and whether or not you want a waterproof tracker really depends on whether or not you plan to take it swimming.
Plenty of fitness trackers will promise some kind of sleep tracking as well, though it's well worth digging deeper into the specs to check the small print, because some trackers can tell the difference between light sleep and deep sleep and some can't. Fitness trackers with GPS—so they can track your running route and more accurately track the distance you've covered while not in contact with your phone is another highly advanced feature you may want.
It is time to consider yourself knowledgeable about all the cool fitness tacker explained above. Confident enough, huh? This was what we intended to achieve. We have tried to present you realistic reviews of the best fitness tracker on the market. But, we still have some insights to offer.
Quality is the surely a dominant factor for many fitness conscientious people. Are you one of them? Then, LETSCOM Fitness Tracker HR Android & iOSand Letsfit Fitness Tracker HR for Kids Women Men are excellent picks. If the price is the only thing that concerns you, two fine choices await you, such as UMTELE Fitbit HR Fitness Tracker and UMTELE Fitbit Blaze Bands
.For people with distinct elegance in their tastes, Lintelek Activity Tracker for Android Phone or iPhone and Letsfit Fitness Tracker HR for Android and iOS should be the winners. If you want a minimalistic fitness tracker that does the job yet costs a little, we recommend LETSCOM Fitness Tracker Watch for Kids Women Men.The choice is still all yours to make. Happy buying!