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Strength Training

Best Natural Pre Workout Powder – Reviews & Buying Guide

The pre workout supplements are the kinds of products that are taken before exercise. Because it is significant to fuel your body with a balanced diet and proper combination of the meal. The best natural pre workout powder is made of ingredients that claim to boost energy and focus, enhance fuel and nutrient delivery, and increase muscle pumps. They support your health functionally and help you to meet your goal with the toughest training.

The best natural pre workout powder is usually recommended to take immediately before your fitness workout to increase energy and focus in your workout. There also different reasons to take the supplements. For example, it makes you more efficient and improves the ability of hard work; it reduces hunger and help to weight loss also boosts metabolism, it helps to reduce the muscle soreness, improves glucose and insulin levels which is very important after your workout.

Besides the physical improvement, the best natural pre workout powder helps you to improve your concentration and focus in your workout. By improving mental strength, it prevents to strain mentally after working out. There are a few key ingredients that help you separately to meet your goal like as Caffeine, Beta- ALININE, Branched- Chain Amino Acids (BCAAs). And in this review, we are going to discuss all the things in detail and hope that it will help to choose the best one.

Natural Pre Workout For Weight Loss To Consider Buying

The best natural pre workout powder that you will find in a moderate price is about 40$, but you know that all types of pre workout supplements are not equal with their ingredients, features, and performance. and it is very important to find the best one according to the based on the performance but not on price. so, the ingredients are the essential issue to consider before buying a pre workout supplement. and to get the best suggestion about the best natural pre workout powder you can go through our guide.

Our 10 Best Natural Pre Workout Powder Reviews

01 Animal Cuts Fat Burner

Animal Cuts Fat Burner

The Animal Cuts Fat Burner is an excellent pre workout that has made of two main ingredients which are Stimulant Complex and metabolic complex. Where the stimulant complex works great as weight loss supplement that burns calories and increases metabolism. And the Metabolic Complex contains some nutrients to fight insulin resistance, high blood sugar, and fat storage. In the same way, it boosts energy and help to weight loss.

It is a good pre workout supplement that makes you very easy to make it with water. It very smooth and dissolve very well in water. As it is a pre workout supplement, you need to take it before your workout training about 30 minutes before your workout. You need to take the 2 packs a day and watch the result of fat burning.

You can grasp the highest level of your training with your stronger body and can handle the toughest training very smoothly.  The supplement is very convenient for both men and women before training. And you will be more relaxed with this for its guarantee. Because if you are not content with this supplement, you will get full money back option.


  • Dimensions: 4.1 X 4.1 X 5.6 Inches
  • Weight: 0.16 Ounces
  • Size: 42 Cm
  • Model Number: 3014
  • Timing: 2x Daily After 6 Hours
  • Goal: Comprehensive Fat Burning and Water Management
  • Guarantee: 100 Percent Money Back Guarantee


  • Made of secure ingredients
  • Very effective to increase energy
  • Convenient for weight loss
  • Easy to make the shake
  • Suitable for both men and women


  • Doesn’t work so fast
  • Not suit everyone

Our Remarks

That is a good pre workout that will provide you with more energy and in the same way, helps to burn calories. And this is very helpful to reach the toughest level of workout very smoothly. You will also not feel any complexity to make the shake with water which mixes very well. For your both mental and physical strength, it is a convenient choice for you.

02 Cellucor C4 Original Pre Workout Powder

Cellucor C4 Original Pre Workout Powder

The Cellucor C4 Original Pre Workout Powder has come with a high-quality, crafted blend of patented ingredients that are very pure and natural. These are very helpful to promote your energy and endurance to get better performance in your workout. And you can focus on your workout with a high level of performance from beginning to finishing with full energy.

You will be more satisfied with the taste of this pre workout shake which is free from the artificial sweetness. And for the flavor, you will be a fan of this shake and provide you a great option to choose a better one. You will find all of the flavors are fruity and these are Icy Blue Razz, Fruit Punch, Watermelon, Cherry Limeade, Pink Lemonade, Strawberry Margarita, Orange Burst and Green Apple.

The pre-workout is very convenient for men and women both and for all in different training levels. But it is only recommended for the adults and not suitable for those who are under 18. And when you want to take the supplement during pregnancy, nursing or any other diseases, you should consult your physician.


  • Dimensions: 3.5 X 3.5 X 3.5 Inches
  • Weight: 4.8 Ounces
  • Size: 30 Serving
  • Flavor: Icy Blue Razz
  • Timing: 1 Or 2 Serving 20 To 30 Minutes Before Workout
  • Goal: Promote Energy, Endurance
  • Guarantee: Full Money Back Guarantee


  • Very simple to take
  • Promotes energy throughout the training
  • Provide a high level of performance
  • Suitable for both men and women
  • Very nice fruit flavor


  • Too much food color makes lips, tongue, and teeth blue

Our Remarks

This is a good pre workout for women and men both which is also very convenient for all in fitness levels. That is a wonderful supplement that increases your energy, performance, endurance, and pumps because of its well standard ingredients.  And you will feel secure to use it which has a money back guarantee.

03 Legion Pulse Pre Workout Supplement

Legion Pulse Pre Workout Supplement

The legion pulse pre workout supplement is a natural pre workout that has made of pure ingredients. The energy drink has designed for elevating your body and mind for tough performance.  And you will feel comfortable and smooth from start to last of your workout. For the well enough balance and the combination of the ingredient, it provides you the athletic performance.

The pulse pre workout including l-citrulline, anhydrous caffeine, ornithine, and beta-alanine which work in different ways. For example, it increases the muscle strength and endurance, helps to burn fat and increase energy, reduce muscle fatigue and increase the capacity for more exercises also helps to build more muscles. Thus, it helps to prepare completely for the toughest training at any fitness level.

You will also be easy to make this with water that is suitable for both hot and cold water. And the direction also very easy that help you to maintain properly. For example, for the new users, it is suitable to take with 10-12 ounces of water and need to take 15-30 minutes prior to exercise. Usually, 1 scoop is convenient to take 15-30 minutes prior to weight training, or 2 scoops are suitable for intense weight training that longer than 45 minutes.


  • Dimensions: 6 X 3.5 X 3.5 Inches
  • Weight: 1.15 Pounds
  • Size: 21 Servings
  • Flavor: Fruit Punch
  • Goal: Boost Energy and Endurance
  • Guarantee: 60-Day Moneyback Guarantee


  • Very smooth and dissolves easily
  • Powerful pre workout supplement
  • Made of a natural formula
  • Easy direction to take
  • Doesn’t cause of stomach upset


  • A little bitter taste

Our Remarks

This is the best pre workout supplement that is suitable for both men and women. It contains the natural ingredients that make you very strong in both mentally and physically. The great thing is that you can take this supplement without any frustration which has no side effects. And you face any problem to take this supplement you will get a full money back within sixty days.

04 Optimum Nutrition Gold Standard Pre-Workout

Optimum Nutrition Gold Standard Pre-Workout

The Optimum Nutrition has come with the high quality of ingredients that make you very confident about this supplement. It has made with the ingredients like as, caffeine that helps to increase energy, mental alertness and improves focus before starting your workout. It has also carnosyn Beta-Alanine that supports your intramuscular buffering system which is very helpful to train harder and longer.

The Gold Standard of pre-workouts also includes the L-Citrulline Malate which is a precursor to Nitric Oxide synthesis and has other ingredients like as astragin and Acetyl-L-Carnitine HCI that provide a powerful formulation. You will be effective to take this supplement before your fitness training to get strength and focus. It will allow you for different hard trainings of different very smoothly.

The flavor is surprisingly very wonderful with a nice combination of the perfect amount of sweetness. You will be very easy to take this with-it smooth flavor, and the taste is also very nice which will also not frustrate you. Besides, you will be very easy to make this supplement that will dissolve very well without any chalky taste. For a better mix, you can use a shaker which is also an easier way.


  • Dimensions: 3.7 X 3.7 X 6.4 Inches
  • Weight: 1.32 Pounds
  • Size: 60 Serving
  • Model Number: 4332492356
  • Flavor: Fruit Punch
  • Goal: Enhance Energy, Focus and Endurance


  • Very smooth to take
  • Helps to reach the highest-level performance
  • Pure ingredients taken from natural sources
  • Nice flavor
  • No artificial sweetness


  • Not suitable for sensitive skin

Our Remarks

That is a good pre workout supplement that is very convenient for men and women. It boosts energy that makes you suitable for tough exercises. It is very helpful to increase endurance for practice linger smoothly. The taste and the flavor make you very friendly with this supplement that is delicious.

05 PRE-KAGED Pre Workout Powder

PRE-KAGED Pre Workout Powder

The PRE-KAGED Pre Workout Powder is a very convenient and perfect energy supplement that provides you energy throughout the workout. The ingredients that are pure and natural which make you very confident about this supplement. Because it has tasted and is free from gluten, GMO, free from banned substances. Besides, you will get a supplement free from artificial color and flavor.

The supplement works very well to improve blood flow which is very helpful to get powerful muscle pumps. It has designed to fuel your muscle to be strengthened. The BCAAs help to preserve muscle mass and enhance muscle performance which is very important for longer performance. Besides, it also improves your focus on your work by reducing the mental stress.

You will also be happy with its easy mixing process that dissolves your pre-workout fast and quick with water.  So, you can get your pre workout protein within a very short period of time that supports you a muscle protein.  You can easily take this as a dietary supplement by mixing one scoop with 16 – 20 ounces of water before30 to 45 of the workout. To do that you can choose a shaker cup which let you do it smoothly.


  • Dimensions: 10.3 X 15.3 X 13.2 Inches
  • Weight: 1.41 Pounds
  • Size: 20 Servings
  • Model Number: 094393450665
  • Flavor: Fruit Punch
  • Goal: Enhance Energy, Focus and Extreme Workout Intensity


  • Very effective to enhance energy and focus
  • Provides powerful muscle pumps
  • Easy to mix well and dissolve
  • Free from artificial color and flavor
  • Gluten and GMO-free


  • Taste too sweet

Our Remarks

That is one of the strongest pre workout supplement that provides you a stronger and powerful muscle pumps. It is also very convenient for men and women who are at high levels of workout training. The supplement is very pure that is made of pure ingredients and free from banned substances. It is a more convenient choice as pre-workout which provide you good muscle health beside energy.

06 ProSupps Mr. Hyde NitroX Pre-Workout Powder

ProSupps Mr. Hyde NitroX Pre-Workout Powder

The MR HYDE NITROX is an effective pre workout supplement that makes you prepare completely for your workout. The supplement is included with a 400mg caffeine matrix, teacrine, Creatine HCL, and Nitrosigine which deliver you intense, energy, enhanced strength, and sustained pumps. The supplement is more effective for cardiovascular workouts with its safe ingredients.

Mr. Hyde nitrox is very convenient for its wonderful and nice flavors that can easily satisfy every palate. You will be surprised by its nice flavors and feel that you are in a candy shop. The flavors are Blue Razz Popsicle, Cherry Popsicle, Peachy, Red Fish Candy, Pixie Dust, Cotton Candy, Lollipop Punch, Sour Green Apple, Orange and Water Melon.

The supplement will let you maintain with an easy direction where you need to mix one or a single scoop of powder with 8oz of water, and cold water is better for mixture and taste also. To get a good focus and performance, you need to take this before 15 to 30 minutes before exercises. And if you are taking a different supplement that contains caffeine, it is better to consult your physician before taking it.


  • Dimensions: 3.5 X 3.5 X 4.2 Inches
  • Weight: 10.4 Ounces
  • Size: 30 Servings
  • Model Number: 4332492291
  • Flavor: Blue Razz Popsicle
  • Goal: Intense Sustained Energy, Pumps, and Focus


  • Increase energy both mental and physical
  • Supports for high performance
  • Promotes blood flow
  • Available Flavors
  • Safe and pure ingredients


  • Causes stomach upset

Our Remarks

This is a good natural pre workout that helps you to increase energy, and in the same way, it helps for better blood flow. It also very effective for the cardiovascular workouts which enhance your energy and focus for longer. Besides, it provides you with massive muscle pumps that you love. As it is not recommended for the children, keep away from them.

07 SHEER N.O. Nitric Oxide Supplement

SHEER N.O. Nitric Oxide Supplement

The Nitric Oxide Supplement is very effective for building muscle, increasing strength and improving blood flow. Because it has L Arginine that helps to relax blood vessels and improve blood circulation also helps to get your bigger pumps, the citrulline is another key ingredient that helps to improve endurance and provide you a better performance, the pine bark extract really works excellent for enhancing mental focus, clarity, and mood to your workout.

It is very convenient for men and women both at all fitness levels. It helps to make you prepare completely for the next level of workout. Because it can build muscle very Fast, provide muscle growth and maintain a healthy heart. It has come with a complete course for a month and help you to reach your goal very fast.

It is a very convenient supplement that has come with a form of a capsule, and that can be swallowed also. So, you will be very easy to take this with water like medicine without any objection of taste. The direction is also very easy to take this supplement that you need to take 4 capsules before starting your workouts on the workout days.


  • Dimensions: 4.8 X 2.6 X 2.6 Inches
  • Model Number: 4332656746
  • Weight: 1.6 Ounces
  • Size: 120 Capsules
  • Goal: Build Muscle and Increase Energy
  • Guarantee: Full Money Back Guarantee


  • Supports to build muscle and strength
  • Increases blood flow
  • Provide boost performance and endurance
  • Effective for both men and women
  • Easy to sallow the capsules


  • May effect on blood pressure for other medication

Our Remarks

That is a convenient pre workout supplement that has come with a convenient size. You will be very easy to allow them with water before your workout. It provides you good blood flow from the heart to every part of the body which ensures a healthy heart, and this is very important for the fitness training. It has come with a convenient size that you can carry in your gym bag.

08 Six Star Explosion Pre Workout

Six Star Explosion Pre Workout

The Six Star Explosion Pre Workout supplement is very convenient for increasing energy levels. Because it is used of stimulatory caffeine and the vitamins which help you to improve energy. Besides, the combination of caffeine and creatine ingredients made the supplement scientifically very beneficial to increase strength. And the dose of caffeine is very effective for improving mental focus and help to get reliable performance.

Besides the strength effects, the pre workout supplement contains BCAAs and other ingredients which work for promoting endurance. Though it has not a special and unique ingredient to increase endurance, the other ingredients can make up the issue. It is very effective for all fitness enthusiasts for getting proper muscle health and strength.

The taste of this supplement is very good where you will find other with artificial sweetness. By tasting this supplement, you will be more relaxed and will not find anything for complaint. Because it is free from any artificial sweetness and color. Thus, it is very convenient to boost energy both physically and mentally before your workout.


  • Dimensions: 4 x 4 x 5.2 inches
  • Model Number: SS518
  • Weight: 0.7 lbs.
  • Size: 30 servings
  • flavor: Fruit punch
  • Goal: Increase energy, focus, and intensity
  • Gender: Unisex


  • Provide mental focus
  • Increase physical strength
  • Very delicious flavor
  • Very easy to take with water
  • Convenient for both men and women


  • Very sweet in taste
  • Flavor seems artificial

Our Remarks

This is one of the best pre workouts for women which is suitable for men also. For the performance and the taste, you will be more satisfied with this supplement which has formulated as an energy booster. According to your suitability or fitness level, you can increase your serving quantity, and it is a very effective o take about 30 minutes before your workout.

09 SuperBeets Energy Plus

SuperBeets Energy Plus

When you need more energy to reach your next level of workout, the superbeets Energy Plus is very convenient for you. It has made of all high-quality ingredients that are from standardized Non-GMO sources which provide you great support for cardiovascular health. The pre workout supplement has formulated with plant-based caffeine source, and it has combined with Green Tea extract to help boost natural energy and stamina.

The superbeets Energy Plus is very effective for the healthy cardiovascular system because of the green tea extract. The green tea extract is not only effective for cardio health but also for promoting mental focus. The combination of all the ingredients provides your full energy and mental focus in your workout. The supplement has come with a great-tasting Natural Berry flavor which makes you sure to love it.

The direction is also very easy which don’t make you frustrated to maintain it. You can easily mix it in 4-6 ounces of water with a rounded tablespoon. The mixture is very smooth that you can make it quickly and to get a better result you need to take immediately before your workout.


  • Dimensions: 3.6 X 2.9 X 2.9 Inches
  • Weight: 5.7 Ounce
  • Size: 1 Pack
  • Flavor: Beet and Green Tea
  • Goal: Boost Energy


  • Made of pure ingredients
  • Free from GMO sources
  • Provide natural energy
  • Improve cardiovascular health
  • Promotes focus on work
  • Natural flavor and taste


  • Not fair in the stomach
  • Dries and turn hard quickly

Our Remarks

It is one of the best pre workout supplements that has made of all-natural ingredients. Beside energy booster, it is very convenient for the healthy cardiovascular system. For the green tea extract, you will get an extra mental focus which improves your work endurance. It is also very convenient for both men and women.

Best Natural Pre Workout Powder – Buying Guide

The pre workout supplements are very important to promote energy when you are in a high level of fitness training. There are many types of supplements in the market that differs from their ingredients also performance. But there are some common things that you need to know before buying any type and these are listing below.


Usually, there are two types of pre-workout supplements that are based on your goal, and they are, stimulant-based pre workouts and muscle-building pre workouts. And before choosing any type, you must target your goal between these.

  • Stimulant based pre-workouts

These are very convenient that have come with a small container and also need to take with small serving size. These are very convenient when you go with a tough workout that can drain your energy. These are also very helpful to burn your calories more and to drop your body fat quickly.

  • Muscle building pre workouts:

Though the supplements will not provide you an insane amount of energy, it is very convenient for your muscle health. It has come with a large serving size with some different ingredients for better muscle strength. It provides you with a good source of fuel to make your muscle strength. It also provides you a good pump and recovery of your muscle for the toughest training.


The size is very important to consider before buying a supplement for pre-fitness training. If you choose a size which is suitable for one month, it will remove the problem to take a new one after a few days. And it will also be very convenient to carry it anywhere you go that you can practice your fitness training equally.


The ingredients are really very important to consider when you go to buy a workout supplement. Because it depends on the ingredients that need a stimulant-based supplement or muscle-based supplement. And if you find any allergen ingredients, you shouldn’t buy the supplement. Thus, you can easily identify any supplement that is suitable for you or not


Taste is also an essential issue before buying a supplement. Because of the test is not good, you will not take it easy. It also causes stomach problem when you take it unwillingly. So, try to choose a supplement with a friendly and delicious taste that makes you very happy.


Like the taste flavor is also important that help you to take the supplement very smoothly. Sometimes, it helps you to identify the taste that will be good or not also make you friendly to taste the supplement.


It is one of the most important issues that you need to consider before picking a supplement. If the direction is difficult, it will also be difficult for you to maintain a regular routine. So, go with an easy direction for your daily fitness routine. Usually, the pre workout supplement needs to take before 20 to 30 minutes of workout.


That is an essential issue before buying a pre workout supplement because you may not be satisfied with a product. So, it is important to take a product with an option of return or money back. Usually, you will get a 30- or 90-days return policy if you are not satisfied with this.

How to Use and Maintain Natural Pre Workout?


The pre workout supplement is essential to increase energy and focus in your workout. But if you take this in a wrong way you will harmful instead of being beneficial. So, there are a few tips for you to take the supplement in the right way. Time is essential in case of taking a supplement because you need 20-30 minutes to for digesting and absorbing the nutrients. But you also need to be careful taking the supplement too early which can be ineffective as well. So, it is important to take your supplement in a proper time at about 30 minutes before workout.

When you have a problem of slow digesting, you can take your meal to get energy before one or two hours before training. You should not take your meal directly before your performance. So, you need to take a meal before one hour of your workout and take a supplement before 23 to 30 minutes of your workout. Fruits are a convenient choice as your pre workout meal which provides you with a quick energy source. Also, very convenient as fast digesting carb.

As your pre workout meal protein is also very important, without protein a meal is incomplete. Another important thing that you need to avoid pre-workouts very late in the day. Because it can disrupt your ability to sleep. Before taking a supplement, you need to read labels very carefully to make sure about any artificial or banned ingredients.  Then you should also know about the amount of caffeine per serving. When you are taking a supplement, you need to monitor how much caffeine that you are taking in a day. That helps you to take a proper amount of caffeine in a day. As the average formula of taking caffeine is 200 mg or more.

When you take one or two cups of coffee throughout the day, you need to choose a pre workout supplement without coffee. You know that the most of the supplement contains a good combination of nutrients, for example, creatine monohydrate, amino acids, b vitamins, and electrolytes. So, it is better for you when you choose a supplement all in one. For better result, you can make your supplement by yourself. And in that case, you need to take separate elements and combine all to fulfill your needs. To get better performance too much sleep is not suitable for your workout which can be a negative effect in your performance. So, it is better to sleep after your workout.

Safety Features:

  • Before taking a pre workout, you need to be conscious of some of the issues which are listing below.
  • You shouldn’t take any meal directly before your workout which may cause a negative effect on your performance.
  • You need to be careful about taking a supplement in an empty stomach which may cause light-headed, jittery even nauseous.
  • You must check the safety seal before using it and avoid to use it if you find it open.
  • It is also very important to check the expiry date before using the supplement and must avoid which are expired.
  • Check the ingredients before taking a supplement and if you find any allergen or artificial ingredients or flavor avoid to use it
  • If you are pregnant or in any medical condition, be careful to use it and must consult your physician before taking it.
  • Careful to take overdose without any consultation of the expert. Take properly with a right amount according to your fitness levels.
  • As it is not recommended for the children, keep away them from it. And always keep it is a dry and cool place.

Final Verdict

The pre workout is essential to fulfilling your daily target in different tough fitness training. and you will find various types of top pre workout supplements which differ from the ingredients. In this review, we have described different types of supplements which will help you to choose the best one.

Now we also want to focus a few products that are very good according to our expectations. When you are searching for the best quality of the pre workout to get better performance, the Legion Pulse Pre Workout Supplement and the Optimum Nutrition Gold Standard Pre-Workout are convenient for you. Both are very easy to mix and very delicious for the flavor and taste. For the toughest and advanced level of workout, the Legion Pulse Pre Workout is very convenient.

If you need a good pill supplement which can be swallowed, you can choose the SHEER N.O. Nitric Oxide Supplement.  It is very easy to take and work fast also very convenient to reduce sleep problem which is free from caffeine. You can also carry it anywhere in your backpack for its convenient size. And for a full natural supplement with green tea, the SuperBeets Energy Plus is very suitable for you.

It is very convenient for your healthy cardiovascular health. At last, we want to suggest you for reading out the full review on the best natural pre workout powder before taking the final decision to buy one. And you can make contrast the key features and ingredients of different types of all natural pre workouts which help you to choose the right one. We hope and wish you to pick up the best one. Happy Buying!

About the author

Thomas Bailey

A Gym Equipment Expert

I’m Thomas, a healthy guy as people often say. During the 90s when I frequented local gyms, I used to experience an issue that few people could tell knowledgeably when and which piece of equipment to use or work with for which specific part of the body. I won’t tell ‘nobody’ could, but there was lack of perfect guidelines and decisive mentorship when it comes to weightlifting, exercise, and bodybuilding. Since then, I spent so much of my time and patience in finding out the reality about the different tools, exercise units, and equipment that anybody would tell it was going to be my profession, but that’s not really going to happen. However, it has been my pursuit for half the decade. I help, guide, and talk to people who I come across. You’re welcome to take a look at my posts.

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