Best Over The Door Pull Up Bar – Reviews & Buying Guide

Pull up exercises are the best way for upper body strength and can easily tone your back muscles. When you don’t get any time to go to the gym and may not have enough space at your home to keep pull-up exercise machine, there is simple gym equipment to solve your problems. The best doorway pull up bars are very convenient that make you very easy to use it and help you to meet your goal quickly.

There are benefits of the best doorway pull up bar that is very convenient to use. For example, to fix it you don’t need to make any drill on the doorway or frame which save your doorway from damage, the tool provides you versatility that you can place it on the ground, wall or ceiling, you can practice multiple exercises besides pull up like as push up, chin up, sit up, leg raises and more, by using additional accessories you can also practice full body workouts.

The best doorway pull up bar make you very convenient to adjust it with the doorframe without and screws also easily remove it when you don’t need to use it. For a simple design, it is a very space convincing tool that saves your home space by storing in a compact place and help you to make your door functional after adjusting also.

There are different types of the doorway home pull up bars that differ from sizes, shapes, weight capacity and more. But all types are not suitable for you according to your weight and doorway types and for more things. To help you we have presented some of the best doorway pull up bars and to know to stay with us.

Top 10 Best Over The Door Pull Up Bar Reviews

01 CAP Doorway Situp Bar

The CAP Barbell’s Doorway Sit-Up Bar is simple equipment that helps you to get abdominal workouts at any place where has a door. Though it is simple equipment, it has structured of sturdy steel. And for the sturdy structure, this sit-up bar last for longer.

Beside the well sturdy construction, the doorway sit-up bar is very comfortable to perform longer with the foam padding bars. These cushioning bars provide comfort for the back of legs while you practice. And it suitable for all in different workout levels to perform in an easy way.

For the Adjustable and secure fit, this simple gym equipment makes you very happy. It was designed to fit under closed doors, and it fits almost all the door. The best thing is that it doesn’t do any damage in your door. It is lightweight that you can carry simply anywhere you go. You will also be very easy with its mounting process.

Specifications

Pros

• Durable and sturdy construction
• Comfortable foam-covered bar
• Fit securely in any door
• Well adjustable under the closed door
• Easy to carry anywhere

Cons

• Makes scratches on the door
• Not suitable for short persons

Our Remarks

It is an easy and simple exercise gear which provide you with abdominal exercises, and like the pull up bar, it also helps you in many ways. The great thing is, it also helps you to increase cardio, strengthen the core, lose your weight, tighten and tone. You will be very convenient to carry this anywhere which is portable and very easy to adjust.

02 Garren Fitness Maximiza Pull Up Bar

The Garren Fitness Maximiza Pull-Up Bar is a perfect doorway pull up bar that you can install it in your doorway at home. It is wonderful gym equipment that provides you with multiple workouts for upper body strength also muscle toning. It is versatile equipment that can be used for various exercises without pull up such as, chin-ups, hanging leg raises, push-ups, dips, sit-ups, and crunches. It also makes you comfortable with all these exercises.

To mount the home, Pull Up Bar is very easy which is adjustable in almost all the doorframe. It has a good weight capacity, and it also depends on height, weight, mounting method, and door frame types. And according to weight capacity, it has two mounting methods like as heavy-duty door mounts that support 300lbs and medium-duty door mounts that supports 150lbs.

The three sets of mounting you can screw up to three wooden frames. The mounting with multiple screws in the door frame provides safety and stability during workouts. The sturdy bar also makes you very comfortable in your workouts with its non-slip extra-long foam padded grips. It gives you what is desired or needed with a firm grip and reduces hand fatigue for a long practice.

Specifications

Pros

• Sturdy and simple design
• Easy and quick assembling and mounting process
• Mounting brackets prevent slipping
• Non-slip and comfortable grips
• Provide multiple exercises
• Very flexible and movable in different heights of the doorway
• Portable and easy to carry in travels

Cons

• Have to check the ends frequently and tighten
• Very closed grips make workout uncomfortable

Our Remarks

It is one of the best pull up bar with a nice weight capacity that you can easily mount in any sturdy door frame. Not only at home but also you can mount it at a garage or in the office where you want to practice. You will be very flexible to move it different places or heights in your doorframe and can practice different exercises. It provides you versatility with different types of exercises besides pull up which provide you with full upper body strength.

03 Iron Gym Extended Long Bar Assembly

The Iron Gym Workout Bar is a kind of multi-functional strength training equipment which provides you with full upper body strength. Your upper body strengthens through multiple workouts like as pull ups, chin ups, and abdominal work. It is a versatile pull up bar that you can practice by hanging on your doorframe and also can place it on the ground to practice in other ways. By placing it on the ground, it will allow you to practice your dips to triceps, pushups to biceps, sit-ups to hit your abs and chest.

This door frame pull up bar is very popular as home gym equipment for the sturdy construction and multifunctional performance. The training equipment is very durable which built to last. You will be very satisfied with its nice weight capacity that is suitable for all. This is great equipment that has both option of mounting and placing on the ground and the relaxing thing about this equipment that can move around without fixing it permanently to anything.

The Foam grips of this equipment make you very comfortable while you perform also provide protection with a non-slip grip.  It is very convenient as a personal trainer which is included in the video. And this helps you to use this equipment effectively. Though it is very sturdy and allows you with tough exercises, it doesn’t harm your door with the rubber protector. And for the compact size, you can easily store it in a small place.

Specifications

Pros

• Heavy duty construction
• Comfortable foam grips
• Easy to install and uninstall quickly
• Rubberized wall and door frame protectors
• Provide versatility
• Very convenient as a personal trainer

Cons

• Not fits well in all door frame
• Screws come loose and a little flimsy

Our Remarks

It is a nice chin up bar doorway which also keep on the ground to practice multiple exercises. It is a durable and sturdy workout bar for your full upper body strength which also provide you with great comfort. To make you comfortable, it has three foam padded grip positions which also provide versatility. It will make you very convenient to mount it easily which doesn’t require any screws.

04 J/fit Deluxe Doorway Pull-Up Bar

The J/fit Deluxe Doorway Pull-Up Bar has come with an extra length which is up to 40 inches long. If you have a more open-door way, it will adjust very easily. It has constructed with a sturdy material which provides durability, and it has a nice weight capacity when you adjust it with a sturdy frame.

The pull up bar has come with an easy mounting process which you can easily install. The bar ends which you adjust in different positions of the door with the screws. The doorway gym bar has a set of safety brackets that safe your door frame. The end caps help you to use this in versatile ways and make you easy to move it from top to bottom of the door frame.

By adjusting the bar in different positions, you can practice different exercises except pull up like sit-ups, crunches, and tricpt dips. Like, sit-ups adjusting it to the bottom of the door you can perform push up also. It has a nice feature of Removable hand grips that allow you to place them anywhere that is comfortable for you.  You will easy to adjust and remove the grips for the Velcro closures.

Specifications

Pros

• Very sturdy manufacture
• Very easy to adjust and remove
• Provide versatile workouts
• Comfortable removable grips
• Easy to extend the bar
• Very convenient to store

Cons

• It may bend for heavyweight
• It can be extended and rotated from one end only

Our Remarks

The workout training bar is wonderful for its extra length which you can adjust almost all the doors. You can easily place it in multiple positions of the door which make it very convenient as chin up bar also provide multiple workouts for upper body strength. The convenient thing about this bar that you can remove it quickly when you don’t use it and can store in a compact place.

05 Matrix Ventures Pullup Doorway Bar

The Matrix Ventures Pullup Doorway Bar has come with a wonderful mounting feature which makes you easy to mount it also save your door from damage. To mount this bar, you don’t need any screws, holes, bolts and your door is free from damages. The material of this home gym equipment made this very durable which last for long. You can easily install and remove whenever you need.

This simple training device makes you very happy for its versatile feature. It provides you with 35 different exercises that are very helpful to build with your every muscle group in the entire body. You can perform different exercises like chin-ups, combines pullups, dips and suspension exercises. And it allows you for all beginner and advanced athletes workouts.

If you are heavily weighted, then you should not be worried about this pull up bar. Because it has a nice weight capacity which can hold up to 300lbs. And for the sturdy design and construction help you to perform without any damage. To make you comfortable, it has foam grips which will provide you nonslip hand position to get an effective performance.

Specifications

Pros

• Very sturdy design and construction
• Very convenient for entire body muscle group
• Safety mounting method
• Easy and quick process to adjust and remove
• Provide huge exercises options
• Provide multiple and comfortable grip positions
• Very convenient for both advanced and beginners

Cons

• Very bulky equipment
• Makes noise

Our Remarks

This is a good door frame pull up bar that provides you huge verities of exercises, and it can help you to build your full body muscles. It is a heavy-duty steel gym home trainer to train you with both beginner and advanced workouts. That will make you very convenient to install it without any screws, and that is very time convincing also easy. By mounting it with a sturdy door frame, it has the capacity to hold up 300lbs.

06 Perfect Fitness Multi-Gym Doorway Pull Up Bar

The Perfect Fitness Doorway Pull Up Bar is a kind of multi-functional bar that provides you with sit-ups, pushups, and dips. It works good as a dip bar that targets triceps by placing it on the ground to do dips.it has a sturdy construction that makes you Feel very solid and sturdy about it. The heavyweight capacity proves the durability of this pull up bar which is 300 pounds.

It is a perfect pull up bar that features easy assembling and disassembling. Without any screws, you can quickly adjust it on the door frame.  It also holds no drills to fix it which may damage your door frame. To prevent the accidental slipping on the top of the door frame, it has a safety clip, and it saves yourself from any accidental body damage.

It is a lightweight and portable home gym bar that you can easily fix and remove it from the door frame. To make your workout comfortable, it has wide foam grip pads with Different positions. And these provide you support for different pull-up workouts like wide-grip and close-grip, targeting different muscle groups. The grips are also sweated absorbent that provides balance during workouts.

Specifications

Pros

• Sturdy and compact design
• Nice weight capacity
• Wide and comfortable grip positions
• Very convenient to assemble and adjust
• Suitable for multiple workouts

Cons

• Thin and flimsy foam grips
• Marks and peeled off the paint for heavyweight

Our Remarks

This is lightweight and very comfortable doorway pull up bar that provides multiple exercises besides pull up. That allows you to adjust and remove it very quickly and easily without any hassle of drill mounting. This is a nice trainer that makes you very comfortable to use it. It has come with wide grips that allow you to perform wide, close and hammer grip pull up exercises.

07 ProSource Multi-Grip Chin-Up/Pull-Up Bar

The Prosource Multi Pull-Up/ chin up Bar is effective gym equipment that features multiple grips. It has come with 12 grip positions that are padded with foam, and these provide you with a variety of grip workouts like wide, hammer, close-grip exercises. And these are helpful for your back, chest, shoulders, arms, and muscles. The grips are very durable also Comfortable to provide you slip less and fatigue-free hands.

The Pull-Up Bar is very durable that built to last and has a good weight capacity. It is a multifunctional gym tool that provides you various exercises for your upper body strength like sit-ups, push-ups, dips, crunches, and leg raises exercises. Now you can easily stay fit at your home with this trainer which has exercise guide. So, no matter you are a beginner which is very convenient for you.

It is a good chin up bar for home that makes you very easy to install. To guide you in an easy way it has an easy instruction to install. The design of this pull up bar is lightweight which is very convenient to install and assemble quickly. It fits very securely in your door frame with secure plates which prevent damage.

Specifications

Pros

• Very solid construction
• Provide multifunctional workouts
• Comfortable with multi-grip positions
• Durable rubber hand grips
• Very nice weight capacity
• Secure mounting with extra plates

Cons

• Marks on the door surrounds
• Secure plates are not suitable for all doors

Our Remarks

This a good chin-up bar that has come with a variety of exercises for the upper body strength. You will be very comfortable with this tool to stay fit at your home which has multiple grip positions. And the grips are very durable that prevent slips during exercises. And you will feel very confident to perform with it for lifetime warranty option.

08 Pure Fitness Doorway Bar

With a compact, simple and sturdy design the Pure Fitness Doorway pull up Bar is very effective.  Though it is very simple but very durable body exercise tool that has nice weight capacity. It is a well-mounted over the door pull up bar that features wonderful to protect your door from marks and damage with extra thick padding.

The installation method of this pull up bar is very convenient that fits almost all the doorways from 27 inches to 32 inches wide and up to 6.3 inches deep. To install it you don’t need to make any drill or any screws. After assembling you will just fit in on the doorframe. In the same way, you can easily remove it when you don’t need to use it.

It has come with 6 high-density foam padded grips and 8 grip positions that provide you with comfort in your workouts. It also provides you verities of exercises included pull-up, push-up, sit-up, hanging crunch, triceps, dips and more which strengthen your upper body with chest, back, shoulders and abs.

Specifications

Pros

• Made with heavy-duty steel and durable
• Very simple to install and uninstall
• Well enough weight capacity
• Multiple hand positions
• Comfortable and non-slip foam grips
• Convenient to store in a small space

Cons

• Difficult to assemble
• Poor foam padding

Our Remarks

It is very convenient than ceiling mounted pull up bar that makes you very easy to install and uninstall quickly without drilling.  And it fits almost all the doorways also prevent door damages. For the upper body strength, it is very convenient which reliable performance also very easy to uninstall and store in a compact place while don’t use.

09 Sunny Health & Fitness Door Way Chin Up Bar

The Sunny Health & Fitness Doorway Chin Up Bar has come with a simple but sturdy construction. That is constructed with chrome plated steel that provides durability and is capable of holding up to 220lbs. The exercise bar has an extra and adjustable length which securely adjusts with almost all the doorframes.

By mounting the weight bearing brackets, you can also use this as wall mounted chin up bar. And it provides you with maximum stability when you perform chin-ups. And with non-weight bearing brackets you can practice sit-ups very well. Besides, you can move your pull up station in a different position of the doorway and can perform pushups by adjusting it near to the ground.

The extra-long foam padded grips make you very comfortable during exercises which are non-slip also. These comfortable grips allow you to practice for a long period of time without hand fatigue. For its simple design, it is very convenient n as home gym device that provides you controlled workouts. And can set up and remove within a few seconds.

Specifications

Pros

• Sturdy and durable
• Convenient with extension in both sides
• Non-slip comfortable foam grips
• Easy to adjust in multiple positions
• Very convenient to store

Cons

• Not enough weight capacity

Our Remarks

This is a durable and simple doorway chin up bar that makes your door functional after mounting also. You can adjust it in both wall and doorframe with its adjustable length. To get maximum stability when you perform you can mount weight bearing brackets. For its convenient size you will be very easy to store it in a compact place also can carry in your travel.

10 Ultimate Body Press Wall-Mount Pull Up Bar

The Ultimate Body Press wall-mounted pull up bar features Black powder coat finish that enhances the durability of the bar to last lifetime. You can simply turn your home into a gym by mounting this bar which provides wonderful performance. The mounting process on the wall is very easy, and accurate mounting, your wall studs, and mounting holes will meet in 16 inches on center.

To assemble the pull up bar very easily It has come with an easy mounting instruction. Also, to make your work very easy to mount it has the complete hardware. The mounted bar is very stable and is suitable for all in fitness levels. It is a kind of exercise bar that is suitable to use workout accessories like as AB straps which are very convenient for the beginners. It helps you to progress your upper body, back, chest, and core by everyday practice.

The High-Density Foam Grips over the Steel handle make the grips very comfortable. That also allows you to practice for longer without any hand fatigues. The grips are also very convenient to prevent slip during perform different workouts. And the steel frame also nonslip that provide traction with the foam pads and prevent injuries. For the different grip positions that provide you maximum range of workouts.

Specifications

Pros

• Very durable material
• Easy to mount on the wall
• Comfortable foam grips
• Secure non-slip handles
• Very convenient for upper body strength
• Suitable to use additional accessories

Cons

• Knees hit to the wall during exercises
• Works only with the 6 inches wall studs

Our Remarks

The pull up bar also very convenient as wall mounted chin up bar that allow you for longer workouts with targeting you muscles and upper body strength. It is very durable and provides you with tough exercises for its well, sturdy mounting process. The exercise bar is very convenient to use the additional accessories and works as a good trainer for full body workouts.

Best Over The Door Pull Up Bar – Buying Guideline

Types

It is important to know about the type of the doorway pull up bar before choosing one. It has come with two types like as telescopic door pull up bar and self-supporting pull up bar. Where the telescopic door pull up bar is very easy to attach to each side of the doorframe with two ends of the bar. And you can turn it from top to bottom of the door in different positions for different workouts.

On the other hand, the self-supporting pull up bar needs to attach against the back side of the doorframe. That allows you to adjust and remove it with the door frame very quickly. You can also place it on the ground or mount on the wall to get versatility. So, you need to consider before choosing that in which way you will be more comfortable.

Doorframe measurement

The first thing before choosing a doorway pull up bar is the accurate measurement. Because it is important to find out the right one that fits very well in your doorframe. You need to be careful to measure the width of the doorway and also the width of the doorframe. Because in the older house the doorframes are usually wider. So, you need to be careful before picking a tool that fits very well.

Stability

The doorway pull up bars are very simple in design than other home gym equipment. Though it is simple, I need to be stable during exercise. Otherwise, you will not get a good experience with this equipment. The doorway pull up bar has come with a well-known technology that reached it a long way. So, you should choose a bar that is very firm and stay stable with your body weight in workouts.

Material

This is very important to know how durable the bar is before buying one. usually, the best pull up bars are constructed with hardened steel which feels good about the durability of the tool. the durable material is very sturdy to take your weight and built to last.

Maximum weight capacity

The maximum and standard weight capacity for a doorway pull up bar is 300 pounds. If you are stronger or for advanced level workouts you need to choose a pull up bar with a maximum weight that should allow you to lift your body weight with extra weight plates. If you choose a wrong pull up bar with lower weight capacity, it may damage your doorframe also the tool. Besides, you may injure by falling off the pull up bar and injure yourself.

Attachment method

It is an important issue to attach a doorway pull up bar where there are two types of door way pull up bar. If you’ve got a telescopic door way pull up bar, you will fit into the door gap with accurate length. And for self-supporting pull up bar be sure that the trim on your door is wide enough to compromise the bar with the size of the plate.

Bar thickness

The thickness of the bar is essential to consider as we see a variation of it. If you choose a bar with a variation in the thickness, it will allow you more effective workout with your forearms than a constant grip.

Grip variation

Like the thickness, the grip variation is also very important which provide you a verity of workouts to tone your muscle in verities ways. But the straight grip will not provide you with various ways of workouts. Usually, you will find a hammer grip, as well as a neutral, reverse and angled grip with some bars.

Storage

You know that all most all the doorway pull up bar has come with a simple design that is very convenient for small home space. Both types of pull up bar are very easy to store, and between the two types of pull up bar, the telescopic pull up bars are very convenient to store in a compact place also very easy to carry in your travel.

Warranty

Warranty is an important issue before buying a product which makes you confident about to use it. You will find different offers of this pull up bars with thirty days return or lifetime warranty offers.

How to Use and Maintain Doorway Pull-Up Bar?

The doorway pull up bar is an essential home gym tool that you need for everyday workouts that helps you for strengthening your upper body in verities way. Besides choosing the best quality of equipment, you also need to use it in a proper way to get reliable performance.

To use your pull up bar in the best way shouldn’t mou nt doorway pull-up bars very close to the top of the doorway. When you will do it, you’ll be very uncomfortable to hold the bar in your hands during the exercise. You need to Plan out your pull-up bar installation method before you buy it. It’s a good idea to take some measurements before you finally buy the bar. It helps you to ensure the proper fit in the space.

Before adjusting your pull up bar on the door frame make sure that the doorframe is sturdy and can take your weight. Otherwise, it will not last and damage easily. If you don’t have a sturdy door frame, then you can adjust it on the wall or any frame with adjustable length. To reduce the scratches or marks caused by the exercise device you can use safety plates. You can also use clothes to keep it under the bar to remove the marks on the frame.

Try to choose a bar with Variety of padded hand grips that allow you to do wide, extra wide, neutral, and close grip pull up exercises. And these variations of the exercises very convenient to keep your muscles guessing. If you find any grip has damaged, you can use clothes to make your grip comfortable and to reduce fatigues. After completing your exercise remove it carefully and store it is a safe place. And don’t disassemble the bar more which may loose and be worthless.

Safety feature

Each time of the workout when the bar is used, you should apply your weight carefully to the bar. And during the first few times of exercises be confirmed that it is secure and can safely hold your weight. Use the safety clip on door attachment bar which adds extra rigidity to the unit.  And provide protection against the bar coming out of place.

Check the assemble screws before going to start your workout. If you find loose, make it tight and practice. Because that can make any accident anytime. The extended hand grips are very comfortable and safe for practicing longer. They also very convenient that goes beyond the door frame and allows you for extra wide pull ups. The extra padded grips help to relieve any stress on the door trim and reduce fatigue.

You need to care about the stability of the bar which can make you uncomfortable and can make injure any time during practice. Also, be careful with the adjustable width bar. If it is not adjustable, any accident may happen in your workout.

Final Verdict

The doorway pull up bar is the best kind of home gym device that helps for upper body strength. that is very important for everyday workout plan and very convenient to adjust and remove in the doorway. there are dissimilar types of pull up bars that you will find with different sizes, shapes, and features. And in this review, we also have described a few of the pull up bars with their features in details. Now we are giving you a short list of those which are the best according to our expectations.

The Garren Fitness Maximiza Pull Up Bar and the J/fit Deluxe Doorway Pull-Up Bar are the same category of exercise devices that you will find with the best quality. These are also very simple design and convenient which you can easily adjust, remove from the doorway and can store in a small place also. They have also a good weight capacity that allows you to practice hard. If you need exercise equipment to adjust under your door, then the CAP Doorway Situp Bar is very convenient for you. You can practice sitting up with great comfort and traction. It is very compact that can be carried in your travel also fit and adjust almost all the door securely.

Among the versatile doorframe pull up bar the Matrix Ventures Pullup Doorway Bar is wonderful that provide you about thirty-five exercises. Besides, the Iron Gym Extended Long Bar Assembly and Perfect Fitness Multi-Gym Doorway Pull Up Bar are good pull up bar that provide you versatility by placing on the ground or wall and multiple comfortable grip positions. They make you convenient to fit them on the door frame without any screws.

At last, before choosing the final one we want to recommend you to read the full review on the best doorway pull up bar. You can also make contrast the available features that have given above to get the right one for you. Hope that you will be able to pick the proper one very easily. Happy shopping!